What sessions with me are actually like

Lots of therapy websites make sessions sound very serious and mysterious.

Mine are more like:

• honest conversations

• occasional swearing

• the odd meme reference

• unpacking things that have been sitting in your brain for way too long

I blend practical tools with deeper conversations so you’re not just venting, you’re also moving forward.

You don’t need to be “in crisis” to start therapy.

You just need to be curious about yourself and ready to talk :)

Online therapy that works around your life

Because sessions are online, my Adelaide clients can book from anywhere, including:

• the CBD

• North Adelaide

• Glenelg

• Norwood

• Unley

• Burnside

• the Adelaide Hills

• or literally your couch

All you need is:

• a phone or laptop

• a stable internet connection

• a quiet space

Sessions run through secure video calls and are just as effective as in-person therapy for many people.

So fair. I offer a free 10-minute intro call so we can chat and see if it feels like a good match.

No pressure.

No awkward sales pitch.

Just a quick hellooooo.

Also… maybe this helps?

If you’re in Adelaide and looking for therapy that feels human, relaxed and actually helpful, you’re in the right place!

You can:

And if you’re still unsure?

That’s okay too! Most people are when they start.